The individual therapy takes its start in your problems and needs - the things that are important for you here and now. The things that gives your life meening.

Through contenyuos talks over a short or a longer periode of time, You and the therapist will find a way through the difficulties together.
Even though the terapist has a knowledge and experiance about the problem, it is you who are the real experts on the life you live.

The therapy will give you a new insight in your patterns of behavior and help you better to understand your self and your reactions. You will be able to gane a knowledge about the possible choises you can make and thereby a new possibility to act.